Long Elbow shield performed by two of our Junior students on Wednesday night. Well done !
From White Belt novice to Black Belt Confidence, we teach Traditional Martial Arts Values of Respect, Focus, Courtesy, Self Confidence and Self Esteem. Along with the Martial Arts program we run A Life Skills programe for all the kids, which helps kids develop skills that they carry to all aspects of their life as they grow up, such as concentration, leadership, dedication. Each lesson is based on learning a skill or concept. Kids learn to work with one another, by practising Techniques.
Sunday, April 24, 2011
Saturday, April 16, 2011
Kids Summer Grading
St Annes GAA Sports Center,
Bohernabrenna, Tallaght .
Please make sure kids who wish to grade attend Class over the next few weeks leading up to Grading. Kids should practis ethe movements they learnt in class during the week.
Monjet Techniques
Decoy Stances a) Horizontal, b) Verticle, c) Tiger Cat, d) Rib Opening, e) Roof Hit f)Budda.
Short Elbow Shield. Long Elbow Shield (2nd Belt and above).
Beset Back Sweep.
Double Kicks.
Monkey Rolls Kick.
Grab Counter.
Closed Fist Parries.
Hammer Fist.
Decoy Stances
These are three of the Decoy Stances that form part of the Grading.
Tiger Cat Decoy Stance Right Leg Forward. Right Arm Moves to side at bend 90 degrees at Elbow, Palm facing inwards Left Hand underneath Elbow.
Rib Opening Decoy Stance. Right Leg forward - Bend at Knee. Left Arm across botton of Ribs - Palm Down Right Hand stretches diagonal up from shoulder
Roof Hit Decoy Stance
Right Leg Forward Bent at Knee. Both Hands up behind Ear Elbow Pointing out. Head Facing Forward.Rib Opening Decoy Stance. Right Leg forward - Bend at Knee. Left Arm across botton of Ribs - Palm Down Right Hand stretches diagonal up from shoulder
Thursday, March 31, 2011
Favorite Animal
Hi Kids Vote for your favorite animal and we do a special class on it, at the end of next month, so make sure to let us know.
Monday, March 21, 2011
Calling all Parents

If your son or daughter are in our classes, then why don't you share your child passion for Martial Arts. We run Adult classes straight after the Kids classes at 7.30pm. Come along and make Martial Arts a Family Art. To help you we are give you Parents / Siblings / Extended Family members 50% discount on the Intro course, so you can try it out for 8 weeks for only €40. Call Liam 087 9956569 or email guruliam@hotmail.com
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