Sunday, April 24, 2011

Star Students

Long Elbow shield performed by two of our Junior students on Wednesday night. Well done !

Saturday, April 16, 2011

Kids Summer Grading


Friday 13th May 7pm

St Annes GAA Sports Center,

Bohernabrenna, Tallaght .


Please make sure kids who wish to grade attend Class over the next few weeks leading up to Grading. Kids should practis ethe movements they learnt in class during the week.


Monjet Techniques


Decoy Stances a) Horizontal, b) Verticle, c) Tiger Cat, d) Rib Opening, e) Roof Hit f)Budda.

Short Elbow Shield. Long Elbow Shield (2nd Belt and above).

Beset Back Sweep.

Double Kicks.

Monkey Rolls Kick.

Grab Counter.

Closed Fist Parries.

Hammer Fist.

Long Elbow Shield

Guru Tony showing the Long Elbow Shield

Decoy Stances

These are three of the Decoy Stances that form part of the Grading. Tiger Cat Decoy Stance Right Leg Forward. Right Arm Moves to side at bend 90 degrees at Elbow, Palm facing inwards Left Hand underneath Elbow.

Roof Hit Decoy Stance

Right Leg Forward Bent at Knee. Both Hands up behind Ear Elbow Pointing out. Head Facing Forward.



Rib Opening Decoy Stance. Right Leg forward - Bend at Knee. Left Arm across botton of Ribs - Palm Down Right Hand stretches diagonal up from shoulder

Thursday, March 31, 2011

Favorite Animal

Hi Kids Vote for your favorite animal and we do a special class on it, at the end of next month, so make sure to let us know.

Monday, March 21, 2011

Video Clip Grading day

Short Clip of Kids showing their striking techniques.

Calling all Parents


If your son or daughter are in our classes, then why don't you share your child passion for Martial Arts. We run Adult classes straight after the Kids classes at 7.30pm. Come along and make Martial Arts a Family Art. To help you we are give you Parents / Siblings / Extended Family members 50% discount on the Intro course, so you can try it out for 8 weeks for only €40. Call Liam 087 9956569 or email guruliam@hotmail.com